
Ingredients​
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1 ripe avocado
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6 cherry tomatoes
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5 sprigs of coriander
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1/2 lime
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1/4tsp garlic paste
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Pinch of Salt and Pepper
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Smoked paprika (optional)
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Chilli flakes (optional)
What do we need?
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Chopping board
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Knife
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Scissors
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Teaspoon
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Cup
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Strong large sandwich bag (you may want two just to be sure)
Tia's tip
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You can put the cut lime in the microwave for 30 seconds. Let it cool and then squeeze you will get lots more juice.
What do we do?
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If you are using two sandwich bags put one inside the other and open them up to act like a bowl
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Cut the avocado in half and remove the big stone with a teaspoon
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Go all the way round the avocado between the skin and the flesh with your spoon to remove it
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Cut into small pieces and place in the bag
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Cut the cherry tomatoes into quarters and add to the bag
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Put the leaves from your coriander in the cup and cut with the scissors. Add that to the bag as well.
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Cut the lime in half and squeeze the juice into the bag​
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Add the garlic paste to the bag as well.
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Seal the bag and squeeze gently with your hands
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Once it is mushy you can put it in a bowl. Use the salt/ pepper/ chilli flakes and paprika to season as you like it.
Eat and enjoy!
IProperty of Cooking Pioneersy.